Alisha from Go Dairy Free dishes about Green SuperFood

Perhaps it really is all of the raw organic greens that they pack into Amazing Grass Green SuperFood powder: wheat grass, barley grass, alfalfa, spirulina, spinach, chlorella, and broccoli!
To be clear, Amazing Grass Green SuperFood isn’t protein powder (in fact, there are only 25 to 30 calories per serving) and it isn’t a vitamin supplement (update: some of the flavors do now have vitamin & mineral infusions, too). It’s a raw, vegan whole food supplement with the aforementioned powdered greens, powdered antioxidant-rich foods (like organic acai and green tea), fiber (from oats, flax seed, and more), digestive enzymes, prebiotics and probiotics.

To keep it minimally processed and “raw”, Amazing Grass utilizes a very low temperature dehydration process that ensures the antioxidant and phytonutrient power remains intact. As an added bonus, it contains no added sweeteners, yet the powders have natural light sweetness to them.

Amazing Grass Green SuperFood comes is a myriad of flavors, and thus far, I’ve trialed the flavors that follow (I will update as we sample more of them) …

Chocolate Amazing Grass Green SuperFood –

Merely opening the handy canister of the Chocolate flavor created a strong first impression. The fine powder was pleasant in appearance and my nose was immediately met with the most delightful, rich chocolate scent. As my official introduction to Amazing Grass Green SuperFood, I decided to run the chocolate version through a few tests:

Trial #1 – Chocolate SuperFood “Milk”:

Giving in to a touch of sugar, I sampled a glass of plain rice milk (possessing a bit of evaporated cane juice) with a scoop of this Superfood. This was definitely a winning drink, and much closer to an “instant breakfast” experience than many other powdered supplements. It dissolved quite thoroughly in my drink with only a slight powdery finish. I could easily see myself polishing off the entire canister in an instant rice beverage fashion, but…

Trial #2 – The SuperFood Shake:

…I was still holding out hope for some no added sugar goodness. Into my blender went 1 frozen banana, 2/3 cup unsweetened chocolate almond milk, 2 tablespoons almond butter, and 1 serving Chocolate Amazing Grass Green SuperFood. It was wonderful! The Superfood actually took my typical smoothie up a small notch, creating a rich chocolate flavor that the chocolate almond milk was unable to sustain alone.

Trial #3 – The Slim SuperFood Smoothie:

Omitting the almond butter in the shake above turned out to be an excellent option for my last minute pre-workout breakfast. I was able to down this tasty concoction just a half hour before my workout; I didn’t sustain a single side cramp, and I had enough energy to keep me going until I arrived home. All in all, it was just 150 calories or so, just a few small grams of fat, and a load of nutrients.

Berry Amazing Grass Green SuperFood –

Within minutes of receiving the Berry (Acai+ Goji) canister, I busted it open and dished a scoop into some ice cold water for both my husband and I. We had just finished our workout, so its arrival couldn’t have been more timely. I really didn’t expect much, since healthy drink powders with no added sugars aren’t usually the stuff dreams are made of … but, it wasn’t bad. It had a slightly sweet yet mellow berry flavor that I had no trouble polishing off. My husband said it tasted “wheaty, but not bad,” as he downed the entire glass. Trust me, the fact that he even finished it is high praise from my greens-hating husband. When consumed this way, the powder did tend to settle, but a few shakes as I gulped away kept it in the mix.

Like the Chocolate, I prefer the Berry Amazing Grass Green SuperFood as a smoothie perfecter, rather than a pure greens drink. One heaping scoop of the Berry adds brightness and just enough flavor to push my smoothie into yum. My current favorite smoothie for using the Berry SuperFood is this Amazing Pom-Mango Smoothie.

Lemon-Lime Energy Amazing Grass Green SuperFood –

Though I still prefer the berry and chocolate flavor-wise, the Lemon-Lime Energy Amazing Grass Green SuperFood actually has a slightly sweet taste that adds some spring to my smoothies. As for that high energy infusion … I didn’t even notice a taste of matcha or yerba mate (thank goodness) but I did notice an almost immediate boost in my energy!

I first sampled it straight (with ice water) after a high energy workout. I was fatigued, but a scoop of this powder perked me up and actually kept me going long enough to make a nice dinner. Reportedly, caffeine (this boasts 85mg per serving) also helps with muscle recovery. Nonetheless, like all Amazing Grass Green Superfood powders (thus far, read on…), I prefer it in smoothies rather than straight-up. For my first Lemon-Lime smoothie trial, it was morning, I was tired, and my stomach wasn’t yet awake. I chose a light blend of 1 cup watermelon, a handful of sliced frozen strawberries, a wee bit of water, and a scoop of Amazing Grass Green Superfood. Wow, not only did it taste great and go down easily, but it woke me right up! My brain felt sharper and I was ready to take on the day. I am not someone who can usually tolerate caffeine, but the overall blend seemed to work for me without creating the jitters or a corresponding crash.

Pineapple Lemongrass Amazing Grass Green SuperFood –

At long last I’ve found a refreshing flavor of Amazing Grass Green SuperFood that I love straight up with water! The Pineapple Lemongrass has the same amazing base ingredients, but the light, citrus notes made it pleasing as is. This is a winner for a delightful afternoon pick-me-up.
Though I’m not usually a big supplement fan, I’m quickly became addicted to Amazing Grass Green SuperFood. Something about it just makes me feel good. Is it more energy, does it tame my tummy, or does my head clear? Perhaps, but for now I can just say it tastes and feels like something that should be a part of my diet every day.
As a side note, Amazing Grass also sells some super-cool BPA-free shaker cups. I have had two of them for years and we love them. I was excited by the new, better lid design, and the fact that they offer a sampler cup filled with packets of each superfood flavor.


Amazing Grass Green SuperFood is Certified Kosher Pareve. It is labeled as vegan and gluten-free, and they do use organic ingredients, but we did not note certifications for these.

Dietary Notes:

By ingredients, this superfood is vegan, vegetarian, dairy-free, egg-free, gluten-free (but not wheat-free), nut-free, peanut-free, and soy-free. Nonetheless, read the label and check with the company on their manufacturing processes before consumption if potential allergen cross-contamination is an issue for you. Processes and labeling are subject to change at any time for any company / product.